Tuesday, July 17, 2012

Maybe this is working...

First of all, You can follow me on myfitnesspal.com my name is mrssmead.
Who would have thought-- this crap is working!!!!!!  Today the scale said 276.8.
I wonder how many calories I used doing the happy dance after I got off the scale?

Things I learned after week ONE:
  • Margaritas, are 1100 calories.  I know, I had to use a shovel to pick my jaw off the floor too.  I will save them in case of emergencies from now on!
  • I think I may be starting to look forward to my exercise classes at night.
  • I lost 3 lbs!  Woot!
  • I am finding after eating breakfast, I am hungry less throughout the day and less likely to do mindless eating.
  • Epsom salt works great on tired and sore bodies, I don't know how but it really helped.
  • It is all about the size of the bowl, seriously, 20 chips in a styrofoam bowl looks like a ton of chips, in a cereal bowl- not so much.



1 comment:

  1. You are doing great! 3 lbs is a huge accomplishment! Way to go lady!

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