Who would have thought-- this crap is working!!!!!! Today the scale said 276.8.
I wonder how many calories I used doing the happy dance after I got off the scale?
Things I learned after week ONE:
- Margaritas, are 1100 calories. I know, I had to use a shovel to pick my jaw off the floor too. I will save them in case of emergencies from now on!
- I think I may be starting to look forward to my exercise classes at night.
- I lost 3 lbs! Woot!
- I am finding after eating breakfast, I am hungry less throughout the day and less likely to do mindless eating.
- Epsom salt works great on tired and sore bodies, I don't know how but it really helped.
- It is all about the size of the bowl, seriously, 20 chips in a styrofoam bowl looks like a ton of chips, in a cereal bowl- not so much.
You are doing great! 3 lbs is a huge accomplishment! Way to go lady!
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